Absorb an abundant amount of wisdom.
Naomi Gold opened Detroit Yoga Lab, the first yoga studio in Detroit, almost 9 years ago and has fostered the studio to be a pillar of inclusivity and curiosity with deep roots in the community. Hundreds of students have graduated from her Teacher Training programs and are teaching across the globe both in person, online and at their own studios. All of those students have gained extensive knowledge about the practice of yoga through the lens of vinyasa and more subtle body practices like pranayama, mantra, and meditation. Naomi has been studying under Jason Crandell for over 10 years! She also studies under Kia Miller and Guru Singh among other world renowned yogis. This training is a dynamic experience including online modules, live interactive sessions that you can access anytime throughout your life. The community that you will experience is diverse and full of like minded yogis that are willing to have honest and real conversation about the historic and modern approaches to these teachings. This training is extensive, organized and knowledgeable. You will supercharge your own practice and spiritual development while preparing to intelligently and confidently guide others. Training includes daily practice and meditation, practical anatomy, philosophy, strategic sequencing, finding your voice, practice teaching, interpersonal work, and technical alignment principles. All through the lens of understanding and connecting with your unique way of being.
Thanks for landing here.
A sweet hello from Naomi!
NOW IS YOUR TIME!
IN THIS 200-HOUR ONLINE YOGA TEACHER TRAINING YOU WILL:
Deepen Your Practice
Immerse yourself in study + practice while getting physically strong and emotionally balanced. Become a force of expansion within your body, mind and spirit and develop a learn to cultivate a healthy relationship between your physiology + spirit.
Brighten Your Perspective
Cut through life challenges with courage, grace, and confidence. In this course, you will learn how to use yoga as a powerful tool to heal yourself within the support of an amazing community. The skills you learn in this training will radiate through every aspect of your life.
Uplift Your Life Now
Become your own deepest and strongest advocate and open to the abundance of life. Learn how to command your mind, expand your energy and deep dive into your potential through physical movement, energetic breathwork and meditative stillness.
"Online Yoga Teacher Training with Naomi has transformed my mind, body, and soul in so many ways. This training has made it possible for me to not only see more fully my own strength and light, but to see how that can be used to help others. Naomi is deeply passionate about connecting people, and that shows in how she leads this training: although I never met any of my fellow trainees in person, we connected deeply and I know I’ve made friends for life . She always made us feel welcome and held space for us to all use our voices, whether in practicing teaching or in discussions. She encouraged us to be ourselves, made us feel heard. I never felt afraid to ask a question, which is something I’m usually terrified of! But what might be my biggest takeaway from this training is what it means to love deeply. To love others, love myself, love life. I learned as much about the physical poses as I did about how to cultivate an inner space of safety and self-love, and for that I will be eternally grateful. This training is a unique opportunity for growth that I would recommend to anyone who wants to deepen their practice, as well as their relationships with themselves and others."
6 TENANTS OF ONLINE YOGA TEACHER TRAINING
Your practice will grow to a new level during this training. Through a daily physical yoga practice you will learn how to use the poses to more deeply understand yourself and expand your knowledge of how to physically and energetically align.
Plan intelligent, dynamic and effective classes; develop verbal and physical assists and adjusting to enhance your sequencing; and start to develop a vocabulary of Sanskrit names and meanings.
3. TEACHING TECHNIQUE
Find your authentic voice and learn how to hold space for yourself and your students with honesty, integrity and grace. Learn foundational modifications and variations to teach a well balanced class to multiple levels.
4. MEDITATION, MANTRA + PRANAYAMA
Find a practice that works for you. Learn the how + why of incorporating meditation, sound and breath into your yoga practice. Develop a consistent daily practice that will stick with you for a lifetime and build confidence to share these practices when you teach.
5. SACRED TEXTS
Dig into the Yoga Tradition by studying the Yoga Sutras and other philosophical texts and delve into deep dialogue with a diverse group of students about how these texts are (and sometimes are not) relative in the modern yoga practice. Understand what principles resonate with you and learn ways to integrate them into your life an teachings. Develop daily rituals to feel more connected to your body, head + heart while reducing the stress, pressure and business of every day life.
Connect with a divers group of people who will help support your growth as a student practitioner, and teacher of yoga on the mat and throughout life. You will develop intimate connections with like minded individuals. You will enjoy getting together weekly in small support groups to provide feedback, guidance and have open conversations that uplift one another.
"This training really opened my eyes to what Yoga teaching is truly about. I thought that teaching yoga was just calling out various postures and poses with breath. I had no idea the amount of time and preparation it takes to build a class. It was such an awesome and informative training it's hard for me to just name a couple of things that helped prepare me to teach. If I could sum it up: the teachers always were reassuring each of us as we taught, not one time did I feel discouraged or talked down to. The approach to understanding anatomy was very practical and easy to understand, especially in direct relation to the asana techniques. The knowledge I obtained about the physical and mental practice of yoga increased my love for yoga and life! If you want to understand more about your mind and body it’s time to take a leap and dive into this training."
ONLINE IS MORE COMPREHENSIVE AND CONNECTED
Access this Content For Life
This course is rich with info, you'll never miss a thing.
Study Anywhere at Anytime
This course works with YOUR schedule. Pause and replay.
We gather live every week, meet friends and colleagues for life.
INCLUDED IN THIS COURSE:
> Highly detailed online teacher training portal packed with fresh information
> This training runs April 7th - July 28th 2021. You have 18 months to complete your coursework
> Yoga Alliance Certified Teacher Training
> Lifetime access to the online portal
> Interactive LIVE sessions every Wednesday from 6pm-9pm EST
> 7-10 hours of high quality online videos released weekly
> Written manual by Naomi Gold
> Small group connection and discussions
> Individual supportive feedback from Naomi's team
> Access to additional classes
> Applicable information on how to be your own boss and launch your yoga teaching career
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