Absorb an abundant amount of wisdom.
Naomi Gold opened Detroit Yoga Lab, the first yoga studio in Detroit, over 10 years ago and has fostered the studio to be a pillar of inclusivity and curiosity with deep roots in the community. Hundreds of students have graduated from her Teacher Training programs and are teaching across the globe both in person, online and at their own studios. All of those students have gained extensive knowledge about the practice of yoga through the lens of vinyasa and more subtle body practices like pranayama, mantra, and meditation. Naomi has been studying under Jason Crandell for over 10 years! She also studies under Kia Miller and Guru Singh among other world renowned yogis. This training is a dynamic experience including online modules, live interactive sessions that you can access for up to 18 months. The community that you will experience is diverse and full of like minded yogis that are willing to have honest and real conversation about the historic and modern approaches to these teachings. This training is extensive, organized and knowledgeable. You will supercharge your own practice and spiritual development while preparing to intelligently and confidently guide others. Training includes daily practice and meditation, practical anatomy, philosophy, strategic sequencing, finding your voice, practice teaching, interpersonal work, and technical alignment principles. All through the lens of understanding and connecting with your unique way of being.
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NOW IS YOUR TIME!
IN THIS 200-HOUR ONLINE + IN-PERSON YOGA TEACHER TRAINING YOU WILL:
Deepen Your Practice
Immerse yourself in study + practice while getting physically strong and emotionally balanced. Become a force of expansion within your body, mind + spirit and learn to cultivate a healthy relationship between yourself + others.
Brighten Your Perspective
Cut through life challenges with courage, grace, and confidence. In this course, you will learn how to use yoga as a powerful tool to heal yourself within the support of an amazing community. The skills you learn in this training will radiate through every aspect of your life.
Uplift Your Life Now
Become your own deepest and strongest advocate and open to the abundance of life. Learn how to command your mind, expand your energy and deep dive into your potential through physical movement, energetic breathwork and meditative stillness.
Jessica B.
"In a time where everything feels like it's in limbo and up in the air, YTT helped me to regain confidence in myself, feel more grounded in my everyday life, my spiritual practice and yoga journey. Learning and developing different breath practices and meditations has helped me to find a peace and grace that I had lost over the last few years. The online training was extremely beneficial as it allowed me to study at my own pace and develop a routine that worked with my hectic schedule. Having the materials available to me indefinitely is also such a phenomenal gift, its monetary value exceeds anything I could pay for this class. The opportunity to connect with so many wonderful, curious yogis has widened my circle and given me dear friends who will be a lifelong support system that I never imagined having. I would highly recommend this Teach Training course to anyone who is seeking to dive deeper into their yoga practice, their physical bodies and truly into themselves."
6 TENANTS OF HYBRID YOGA TEACHER TRAINING
WITH NAOMI
1. ASANA
Your practice will grow to a new level during this training. Through a daily physical yoga practice you will learn how to use the poses to more deeply understand yourself and expand your knowledge of how to physically and energetically align.
2. SEQUENCING
Plan intelligent, dynamic and effective classes; develop verbal and physical assists and adjusting to enhance your sequencing; and start to develop a vocabulary of Sanskrit names and meanings.
3. TEACHING TECHNIQUE
Find your authentic voice and learn how to hold space for yourself and your students with honesty, integrity and grace. Learn foundational modifications and variations to teach a well balanced class to multiple levels.
4. MEDITATION, MANTRA + PRANAYAMA
Find a practice that works for you. Learn the how + why of incorporating meditation, sound and breath into your yoga practice. Develop a consistent daily practice that will stick with you for a lifetime and build confidence to share these practices when you teach.
5. SACRED TEXTS
Dig into the Yoga Tradition by studying the Yoga Sutras and other philosophical texts and delve into deep dialogue with a diverse group of students about how these texts are (and sometimes are not) relative in the modern yoga practice. Understand what principles resonate with you and learn ways to integrate them into your life an teachings. Develop daily rituals to feel more connected to your body, head + heart while reducing the stress, pressure and business of every day life.
6. COMMUNITY
Connect with a divers group of people who will help support your growth as a student practitioner, and teacher of yoga on the mat and throughout life. You will develop intimate connections with like minded individuals. You will enjoy getting together weekly in small support groups to provide feedback, guidance and have open conversations that uplift one another.
LEARN.
GROW.
PRACTICE.
Experience a COMPLIMENTARY class with Naomi
Click here to enjoy a class on us!
This will give you the opportunity to witness yoga in action and connect with Naomi one-on-one.
Jennifer Z.
"This training has impacted my life greatly, mostly it has helped me feel way more at ease with my emotions and how I perceive them. I feel I am able to let go more often of what archers me in negative thoughts. The Sutras have helped me to better understand know one is perfect, we all have our personal struggles, and to be more forgiving towards others, including myself. My personal yoga practice has grown so much from what I use to experience prior to this training. I feel so much more confident in how I choose to carry myself on and off the mat, physically and mentally. The knowledge I've gained about anatomy helps me understand every BODY is different, which allows me to feel more comfortable helping others connect to their own bodies moving forward. The online content has been a great blessing, knowing we have access to the videos forever so we can go back and review. I am also very grateful for all the time Naomi and others have taken to recorded themselves so we can safely learn from them virtually during this pandemic. I had a great experience connecting with my classmates and all the teachers, I personally always felt heard and seen, you just have to stay present with the weekly meetings and ask for help as needed. If you are considering doing Naomi's 200 YTT, I highly encourage you to do so. All the teachers involved, especially Naomi, are amazingly supportive, with so much beautiful content and knowledge to share. This program helped me feel so much closer to my self in ways that were unknown to me previously, that now will forever benefit me on my healing path moving forward. It is totally worth the time and effort!!"
ONLINE + IN-PERSON IS MORE COMPREHENSIVE AND CONNECTED
Access this Content For 18 Months
This course is rich with information. You receive the benefit of online training while getting the best of both worlds.
Study Anywhere at Anytime
This course works with YOUR schedule. Rewind, pause and replay on your own time. Never miss a beat.
Connect Deeply
We meet in person, weekly in Detroit. Get the benefits of in-person connection, hands-on-assists, breathing, moving, chanting in a room full of like-minded souls.
INCLUDED IN THIS COURSE:
> Highly detailed online teacher training portal packed with fresh information
> IN PERSON gatherings every Thursday from 6pm-9pm
> This training runs for 16 weeks starting May 11th, 2023! You have 18 months to complete your coursework.
> Yoga Alliance Certified Teacher Training
> 18 month access to the online portal
> 7-10 hours of high-quality online videos released weekly
> Written manual by Naomi Gold
> Small group connections and discussions
> Individual supportive feedback from Naomi's team
> Access to additional classes
> Applicable information on how to be your own boss and launch your yoga teaching career
Tuition Options:
I'M READY TO LEARN!
Register today to start your journey as a yoga teacher.
