Awaken your energy, elevate your frequency and tap into the most luminous version of yourself. When your frequency is high, you attract things with like energy; this 40 day course is designed to help you open your heart, shift your perspective and set and stabilize your frequency high. Join Naomi for this 40 day online journey that includes a 30 minute morning practice, a 3-minute mid afternoon pranayama and a 5-minute journal prompt every day.
Naomi will provide a recommended schedule to radiate through this 40-day course AND, all of the content will be available from anywhere at anytime so you can work it into your own schedule. Course includes lecture, asana practice, guided breath and journaling prompts. You will have access to the materials for 90 days.