$77.00 USD

I hereby agree to the following: 
 1. I am participating in classes during which I will receive information and instruction about yoga, fitness, movement and health classes (further referred to as yoga classes) I recognize that these classes require physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved including the risk of injury, accident, death, loss, cost or damage to my person, my family members or to my guests. 
 2. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in any physical fitness program, including yoga classes, and warrant that I have no medical condition that would prevent my participation in physical fitness activities. 
 3. In consideration of being permitted to participate in the yoga classes, I agree to assume full responsibility for any risks, injuries or damages, known and unknown, which I might incur as a result of participating in the program. 
 4. In further consideration of being permitted to participate in the yoga classes, I knowingly, voluntarily, and expressly waive any claim I may have against the instructor and /or Detroit Yoga Lab, LLC for injuries or damages that I may sustain as a result of participating in yoga classes and online through various platforms. I release and indemnify Detroit Yoga Lab, LLC from and against any and all such claims and liabilities, including attorneys’ fees. 
 5. I hereby grant permission to use my likeness in a photograph, video or other digital media in any and all of it’s publications, including web-based publications and marketing without payment or other consideration. 

 I have read and fully understand and agree to the above terms of this Liability Waiver Agreement. I am digitally signing this agreement voluntarily and recognize that my digital signature serves as complete and unconditional release of all liability.

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Yoga Tone + Burn: 21 Days to Build Strength + Resilience

This sweaty and sweet virtual course will get your muscles burning, your heart pumpin’ and help you cultivate the will to take charge of life, no matter what comes your way. This 3 week course includes 30-minute yoga flows with added hand + ankle weights to tone + define your muscles, a weekly recovery class to release + recharge, and several short and impactful ab sessions. Increase muscular strength, endurance, and cardiovascular thresholds while training your mind to focus, strengthen, and break through. This course is designed to follow along daily, AND we totally understand if you have to spread it out so we’re giving you access for 60 days to rewind, repeat or rest as often as you need. Ankle weights and 2-4lb dumbbells suggested, but not required or included with purchase of course.