My Courses.

200-Hour Yoga Alliance Certified Teacher Training

Step into your power with Naomi Gold’s Yoga Alliance Certified 200-hour Teacher Training—a life-changing journey to deepen your practice, find your voice, and become a confident yoga teacher. With 15+ years of experience, Naomi has helped hundreds of students grow into knowledgeable, inspiring instructors teaching around the world. You'll gain expert guidance in asana, sequencing, philosophy, anatomy, and meditation—all within a supportive and inspiring community that uplifts and empowers you. This hybrid program blends 3-hour weekly in-person sessions with flexible online learning, giving you the tools to step into your purpose and share yoga with authenticity. Your transformation starts now—are you ready?.

Myofascial Release

Do you experience tightness, stiffness, limited mobility or aches and pains throughout your body? In this online course, you’ll explore your fascial web and the functional anatomy of your entire body, from head to toe. Learn how myofascial release techniques can be a powerful addition to your wellness routine, improving range of motion, relieving tension, aiding in muscle recovery (for athletes), and promoting overall tissue health. The course includes a 30-minute overview on what myofascial release is and how it restores the health of your tissues, along with six guided myofascial release practices—three extended 60-90 minute session (low back, hips + legs, shoulders and upper body) and three quick 20-minute routines for on-the-go relief (low back, hips + legs, shoulders and upper body). 

Ignite Your Power

Are you someone who gives your all to make a difference in the world? A compassionate, driven individual dedicated to creating impact and healing hurt—but lately, you’ve felt like your inner well is running dry? Despite your determination and strength, exhaustion—emotional, physical, and mental—has crept in, and no amount of rest seems to replenish your energy. Sound familiar?

You’re not alone. As someone who has walked this path, I know what it feels like to push through the demands of life, striving for excellence while navigating burnout. But here’s the good news: burnout doesn’t have to define you. Over the years, I’ve discovered powerful strategies to not only recover from burnout but to thrive beyond it. Join me in this workshop where I’ll share the practices that have helped me—and countless others—reignite their passion, restore their energy, and reclaim their drive. It’s time to pour back into yourself so you can continue achieving greatness and making the world a better place. Let’s rise above the BIG “B” together!

"Lavender full moon transformation, compassion spiritual healing fibonacci goddess joy. Stones divine chanting, pendulum healer dance."

Julia Waldorf